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Looking for new MFP friends!
Having recently put on 11 lbs I know it's time to get back on track! I let myself get into old habits after not seeing results for a few months and this is the result! I'm hoping to gain some new MFP friends to share a comment or message with now and then. I want to commit to daily logging as I have in the past, and my…
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What can I do at home with no equipment?
I'm getting really confused about how I should be exercising to the point where I am using my confusion as justification for not starting anything. I used to use my wii fit to do the hula hoop, aerobics, and also yoga. I've noticed though a lot of advice on here seems to be against cardio. I don't really know what a novice…
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New, and looking for MFP friends.
I am new to MFP and would like to add friends who are also trying to lose . I am 5 11, currently 13 stone 10, and have lost around a stone so far. I fear I'll be in desperate need of support over the festive period.
