bianca_gardiner Member

Hey I am 25, already lost 35 lbs but looking to lose another 20 - 30. Add me.

I switched to black coffee a couple years ago because the place I worked never had milk or sugar handy but had plenty free coffee. I've never looked back. I still order a latte or a mocha every now and again when I'm going to a coffee shop, but I drink black coffee daily. Once you do it for a few days, milky, sugary coffee…

I understand that eating clean is irrelevant for weight loss, but surely trying to eat unprocessed, fresh food can't be a bad thing? The food looks amazing and seems to be generally lower calorie, so allows for eating more. I eat a lot of pre packaged food personally - pizza, frozen ready meals and weight watchers chicken…

You look amazing!

5 11 with 40 left to lose

Add me - would love more friends on mfp

Cow milk but in moderation. Don't take a lot of milk. Nut milks nasty. What's your favourite movie?

Taking looooong indulgent baths with candles and fresh fruit and champagne and all that

Puppy love

Great legs!

25 v close

29

Thins

And cottage cheese on rice cake thing with pesto or peri peri sauce

Smoked salmon appetisers from tesco oh and gravlax salmon on rye crackers

Naked noodle ramen pots

Tsaziki with flavoured chicken In low cal wraps

I used to eat mayonnaise from the jar with a spoon. I also used to eat around a half jar with pizza. I've had to omit mayonnaise from my diet entirely.

Add me, want to fill up my news feed with inspirational stuff!

hey i am looking for open diaries too. i have less than about 40 - 50 lbs to lose. set my daily intake to 2000 for slow lifestyle changing weight loss. want to do this forever not just a wee while then put weight on again. my diary is open add me -

My husband has taken citalopram for 5 years and is the same weight he's always been. Might be different for did ppl

Hey usually I only shop Fri and sun nights at around 7 pm. Those are the dates a lot of fresh food goes out of date and it usually lasts a few days, but b wary of fish. Might be different days in us. I just spent 15 pound on about 60 pounds worth of posh shop healthy balanced meals. Stuck half of it in the freezer.

Gonna take a look - was looking them up there on the sites that sell them but reviews may be better

Do you think so? I think it would be great to have a food that I can munch on with some soy sauce that (I'm asuming) might feel something like eating a nice bowl of pasta. I'm always looking for very low cal snacks that satisfy.

Sorry didn't look up the noodles and was assuming they were regular egg noodles. I am buying those!

Noodles don't seem right. Are you weighing cooked weight or raw and logging as that?

Thanks, I'm downloading that app now and will check it out.

I also ate wayyy over at Xmas, 4000 plus on one day, but just getting back to it today. Was on a once in a lifetime holiday, then overate more and massively because I felt bad about my previous days of over eating. Silly really.

I save my cals too. I skip breakfast as I'm often not up then mark lunch as breakfast, dinner as lunch then mark other night time eating as dinner and snacks

One of my suppers: