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Anxious about summer weight loss
Hi friends, I've been tracking off and on with MyFitnessPal for a couple of years now and have had some success. I'm feeling a little frustrated at the moment with my weight loss goals. It's the summer time and so gorgeous out and I have been quite active but the ice creams, drinks on a patio and dinners out with friends…
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Dessert-less month--success!
Hi friends, Like many of you, I come on this 'success story' board, almost daily, to get inspired. It's helped tremendously. I love witnessing the amazing growth or rather, shrinking of my fellow MPFers! Whoohoo! I thought I'd share a bit of success too. My mom and I decided to try and partake in a 'dessert-less' month.…
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Would love to have MFP Friends
Hi guys, I am re-committing to MFP and really tracking my food as I should. I know this makes me feel so much more in control and ultimately happier. I'd love any extra support and encouragement I can get. Would any of you like have me as a MPF friend? I can be a great source of support too! Thanks! Allie
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Awesome smoothies
Hi all. I'm looking for some great smoothie recipes with ratios! I find a lot of the ones I see online give you the ingredients but not necessarily the ratios of each ingredient. I love a nice 'green' smoothie. Love the 'Green Protein' smoothie at Jugo Juice; super smooth, flavourful and not huge on calories. If anyone can…
