Believe that you can and your halfway there!
I use to be 340 lbs, when i first decided enough was enough i changed my eating habits and started exercising. Over the course of 2 years i lost 70 lbs but plateaud @ that 270 mark for a year. Me and my wife were introduced to advocare and decided to give it a shot although skeptical... the first 24 days i lost 18.5 lbs…
