I've several mental & physical health issues & in need of some advice
I'm 30 y/o. Weighing 149 lbs. Height 5ft 2in. Current goal is145 lbs. My ideal goal is 100 lbs. :)
I use workout training, sworkit, & 7 minute.
Do any body else deal with this problems. If so, what helps
I'm going to Burger King?......I'm getting my usual (spicy chicken sandwich w/lettuce mayo tomatoes) or (10-piece chicken nuggets w/sweet & sour sauce)
I'm bout to give runtastic abs workout a try. Have any body else used it?
I'm 30 weighing 142lbs & 5ft 2in
How do I add friends that I am going to be friends with while I'm doing this fitness pal app
Lose weight and maintain the weight loss