physical health issues & weight loss

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crazylibraluv2684
crazylibraluv2684 Posts: 24 Member
in Health and Weight Loss
Do any body else deal with this problems. If so, what helps

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  • Vune
    Vune Posts: 673 Member
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    I have a kidney transplant, and I've been diagnosed bipolar. The most generic answer is that you have to make the choice every day to do good things for your body if you want to improve your health. I can't run or lift heavy things, but I practice simple yoga postures and do a lot of walking. I like to eat a lot of fresh fruit, so I save money by eating inexpensive protein sources like eggs and canned tuna.

    Share some of your challenges, and everyone can give you more specific advice.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
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    Can you elaborate?

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