Ever felt this : you eat too much , then you don't exercise because .... and you keep repeating ... I will confess , it's gotten worse the past (say 10 yrs). I am now 6' and over 500#. I got married last year and found a reason to live .... I have goals and dreams but realize if I gain 1 more pound, I may not make it to…
Hello ... this is one of my attempts to diet ... I've always raised the bar by saying " at least I'm not 300,350,400,450...". but I REFUSE TO HIT 500 # mark .... weighed in at 495 2 weeks ago , I've gone to mostly salad but I do eat chicken (grilled only) once a day or every other day ... looking for more people in my…
