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Saturday Updates!
How is everyone doing - How was the workweek - have you met your goals?
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Anyone doing P90?
I have started my diet tracking and want to get some exercise in - was thinking of P90. Anyone have any success stories? Advice? Comments about this program?
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One of those venting moments...
Hello - I have been an avid reader on health and weight and all this stuff. In high school I always played sports and stayed in shape - I was about 140 lbs. Overtime i gained weight but it was one of those things that i noticed and decided to ignore. I just logged onto my fitbit account and took a look at my 1yr weight…
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bit over 180lbs. 20+ to lose.
a bit about myself... i am 22 yrs old. when i was younger i was an active person.. i would bike ride, play soccer or volleyball. i used to be 140 pounds. once i got to college i gained my freshman 10 and i was 150 pounds.. sophmore year i gained another 10.. 160. junior year i studied abroad in italy for a semester.. by…
