60 pounds lost, 14 gained back intentionally, 8 lost again
Hello everyone! I realized I never posted here. So a bit about me, I am almost 32 years old. I was always fat since teenage, grew up fat, thought its genetics, then at 30 I realized its not genetics, it is... rice. Rice and potatoes and beer. Mostly rice. South Indian food. So... long story short, IIFYM + Stronglifts…
