Will increasing calories help with weight loss?
Hello, I started MFP again last week with a target of 1200 calories a day (I'm 5'4" and weighed 9 st 4 lbs). I had set my activity level at moderate but having used a Fitbit for the past week I have changed my activity level to active as I generally achieve 17000 steps a day. I also do 1x zumba, 1 x pump class and 1 x…
