pampeel81 Member

I'm going to start tomorrow. 20 days to do 60 minutes, so I will do 3 minutes a day. I'll break this down to a 90 second plank in the morning and another 90 second in the evening

I only want to lose another 5lbs at the most. I'll certainly take your suggestion regarding weights on board as I do want to tone up. Thank you. Thank you for all your replies :-)

Thank you everyone for your reassuring responses. What are unburned calories please?

I don't mind it being at a slower rate just as long as I don't start gaining :-) Thank you

I 've missed 30ds today and I don't really have a good enough excuse as to why. I'm going to add as many friends as possible to keep me motivated xx

I'm using the app. I'm not sure if it can be done xx

I want in please :D xx

I've read some really good reviews. I'm doing 30DS this month but may look at getting it to do in March. It would be great to hear how you do with it :) x

How do you add a photo to this discussion?

Hi, I'm Pam, age 33, I'm 5'4". My highest weight was 148lbs. My current weight is 142. My goal is 130. I 've started 30ds before but only managed the first 12 days. I'm looking forward to completing it this time.