60 Minutes per Month Plank Challenge - April 2017

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Replies

  • laurenbarnett692
    laurenbarnett692 Posts: 4 Member
    I'm in!

    Monthly goal: 80mins
    April 1-4: 0 mins
    Will post back after work when I've done today's set!
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Goal 120

    4/4 - 11 min. mixed planks
    4/5 - 7 min. mixed planks

    Total For Month - 18
    Left to Goal - 101
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    April 1, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    April 2, None, Resting today, sore back
    April 3, None, Planned Rest Day
    April 4, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    April 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)

    Total for the month 30 minutes, 150 left to goal.
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 5. Done.
  • SoozeE512
    SoozeE512 Posts: 439 Member
    April 5th: 2 minutes
    Total for month: 6 minutes
  • spicegal
    spicegal Posts: 19 Member
    I've done Day 5. 2 minutes total!
  • beerfoamy
    beerfoamy Posts: 1,520 Member
    01/04/2017 120 few planks in classes
    02/04/2017 60 x1 straight arm plank
    03/04/2017 0 rest
    04/04/2017 300 x4 straight arm plank
    05/04/2017 180 x2 straight arm plank

    Total: 11mins
    Goal: sticking with 70mins
  • alipsie19
    alipsie19 Posts: 705 Member
    Alright gang, going to give this another shot. March was a total bust for me. But, I've been in physical therapy for a few weeks now and I'm hoping I can start getting back to something normal-ish.
    Monthly goal 60min
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    April 1, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    April 2, None, Resting today, sore back
    April 3, None, Planned Rest Day
    April 4, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    April 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    April 6, None, Planned Rest Day

    Total for the month 30 minutes, 150 left to goal.
  • KareninLux
    KareninLux Posts: 1,413 Member
    alipsie19 wrote: »
    Alright gang, going to give this another shot. March was a total bust for me. But, I've been in physical therapy for a few weeks now and I'm hoping I can start getting back to something normal-ish.
    Monthly goal 60min

    Totally give this another shot. I was in the same situation. Jan was ok. Feb was a complete bust. March was good and April will be better!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    alipsie19 wrote: »
    Alright gang, going to give this another shot. March was a total bust for me. But, I've been in physical therapy for a few weeks now and I'm hoping I can start getting back to something normal-ish.
    Monthly goal 60min

    You know we're always here, so welcome back and good luck on April!
  • SoozeE512
    SoozeE512 Posts: 439 Member
    April 6th: 3 minutes
    Total for month: 9 minutes
  • alipsie19
    alipsie19 Posts: 705 Member
    4-6: 4x :30 Mixed

    Total: 2:00
  • broccolifashion
    broccolifashion Posts: 9 Member
    April 6: 3 minutes.
    Total for month: 7 minutes.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    April 1, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    April 2, None, Resting today, sore back
    April 3, None, Planned Rest Day
    April 4, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    April 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    April 6, None, Planned Rest Day
    April 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)

    Total for the month 40 minutes, 140 left to goal.
  • prdrivas
    prdrivas Posts: 47 Member
    edited April 2017
    Goal: 90 minutes

    4/4 - 3x3 min Bowflex routine (9 total)
    4/7 - 3x3 min Bowflex routine (9 total)

    Total for the month: 18 min (72 to go)
  • broccolifashion
    broccolifashion Posts: 9 Member
    April 7: 3 minutes.
    Total for month: 10 minutes.
  • SoozeE512
    SoozeE512 Posts: 439 Member
    April 7th: 4 minutes
    Total for month so far: 13 minutes
  • spicegal
    spicegal Posts: 19 Member
    April 7th ✅ for 2 minutes. Total for month 14 minutes. Goal 2 minutes everyday! I'm happy for this challenge!
  • alipsie19
    alipsie19 Posts: 705 Member
    4-6: 4x :30 Mixed
    4-6: 4x :30 Mixed

    Total: 4:00
  • alipsie19
    alipsie19 Posts: 705 Member
    4-6: 4x :30 Mixed
    4-7: 4x :30 Mixed
    4-8: 4x :30 Mixed

    Total: 6:00

    Got it done early today. Lots of running around to do.
  • kiit1234
    kiit1234 Posts: 55 Member
    Goal 90 minutes

    April 1 - 4 min mixed planks
    April 2 - 4 min mixed planks
    April 3 - 4 min mixed planks, 5 min mixed planks
    April 4 - 4 min mixed planks
    April 5 - 4 min mixed planks
    April 6 - 4 min mixed planks
    April 7 - 4 min mixed planks, 2 min spider planks
    April 8 - 4 min mixed planks

    April total = 39 minutes
  • SoozeE512
    SoozeE512 Posts: 439 Member
    April 8th: 3 minutes
    Total for month: 16 minutes
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    Ok, so I have way to many excuses why I am only done with 1 minute. But thank you for this challenge. I hate failing.... Time to get my butt in gear. I still want to make this happen, here is to trying again.
  • SoozeE512
    SoozeE512 Posts: 439 Member
    April 9th: 3 minutes
    Total for month: 19 minutes
  • alipsie19
    alipsie19 Posts: 705 Member
    4-6: 4x :30 Mixed
    4-7: 4x :30 Mixed
    4-8: 4x :30 Mixed
    4-9: Planned rest day

    Total: 6:00
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Goal 120

    4/4 - 11 min. mixed planks
    4/5 - 7 min. mixed planks
    4/10 - 5 min. mixed planks

    Total For Month - 23
    Left to Goal - 97
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    April 1, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    April 2, None, Resting today, sore back
    April 3, None, Planned Rest Day
    April 4, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    April 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    April 6, None, Planned Rest Day
    April 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    April 8, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    April 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    April 10, None, Planned Rest Day

    Total for the month 60 minutes, 120 left to goal.
  • _nikkiwolf_
    _nikkiwolf_ Posts: 1,380 Member
    I'd like to join too, if I may!

    Since it is already the 10th, I'll try for 45min for the rest of the month instead of the full 60. Just started tonight.

    April 10 - 3 min "Bowflex Plank Workout" video from page 1 (with the last ~15 seconds normal planks instead of spiderman, that was already tough enough >:) )
  • pampeel81
    pampeel81 Posts: 11 Member
    I'm going to start tomorrow. 20 days to do 60 minutes, so I will do 3 minutes a day. I'll break this down to a 90 second plank in the morning and another 90 second in the evening