I am drawn to this way of eating and I feel great when I do it, but I find that I have no stamina for exercise - especially when I try to run mire than a couple miles.
Does anyone have one? Pros? Cons?
Last night I let myself eat 2 of every kind of Halloween candy we bought. This is a vast improvement over previous years where I would start snacking on it a few weeks in advance and the Costco size bag would be gone by haloween. Some days, all I would eat was fun size candy bars. So. Even though I did better this year, I…
