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Last 10 pounds AGAIN
Stuck trying to lose my last 10 pounds AGAIN!! Eating a balanced diet and losing weight always goes well until.i getbto thise last 10 pounds. My weight loss plateaus and no amount of excercise or calorie counting seems to help. Any Suggestions would be appreciated.
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Starting my weight loss journey today!!
Hello, I am looking to lose about 25 lbs. I am new here and looking for some friends as I start my journey.
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Are you in Pennsylvania??
I am in northeast PA outside of Philadelphia who enjoys cycling, running or general fitness activities. Looking for like minded people for support and/or weekend fitness activities.
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MFP members in Philadelphia area
Looking for MFP members in Northeast PA for support and fitness friends for cycling running or hiking to keep the weight off.
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Fitness friends in Philadelphia area.
Looking for MFP cycling, running or hiking members in Northeast Pennsylvania.
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Advice on increasing muscle
Having nearly reached my weight loss goal, I am now looking to tone up a bit. I have heard that adding muscle after 40 is difficult. Any suggestions on diet or excercise that will help?
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MFP increased my calorie intake?
So after 2 months at 1200 calories MFP increased my intake to 1500. With only 10 pounds to go. Why the change 1501. ?
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New Orleans Yoga Instructor Needed
Looking for a yoga instructor to hold morning activity for a a conference. Do you know anyone who may want the job?
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Can't eat enough to hit daily calories
So I am having trouble hitting my daily calories. I just can't eat enough. What are some calorie packed healthy foods that will get my numbers up
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Struggling to be Successful
Was there a point recently that you felt like giving up or maybe you had a set back? Share you story and motivate others who may be struggling.
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Friends for Fitness
I am here not just to lose weight. That's easy, I lose weight every January. I am looking to eat healthier, increase my activity, and maintain better fitness after reaching my goal. Looking to interact with individuals having similar thoughts, or not. One can never have too many social interaction. Hoping everyone reading…
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Greetings Everyone
I live in Pennsylvania, plan on trying this app out to track my weight loss and fitness goals in the new year.
