I've been off the wagon for a few months now and probably put on about half a stone (I don't own any scales). I really feel like I need a week of intensive detox or juicing or some sort to get me back on it and feeling really good again. If I have something to follow I will do it to the letter. I know if I just try to do…
Hi everyone im 23 and living in the UK and would love to hear from others a similar age for motivation and support. I have been quite stressed the last few months and haven't made it to the gym... I have a few pounds to loose and want to tone up for my holiday in march. Generally I am really into clean eating and want to…