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Joining the gym! Question??
So today I went for about a 30 min run with walks in between. Tomorrow I am going to join the gym (YMCA). I want to lose around 40 pounds. I'm gonna run on the treadmill for a little while, eliptical, and other basic things. But I have a question about weights. What should I start with and do , like squats with weights,…
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I Eat Out Alot..
Okay, so I eat out at restaurants/fast food probably 4-5 times a week! I know, horrible right. I eat out with my boyfriend and then we eat out with his mom and dad and my family alot too. How can I eat healthy at restaurants and fast food places!? I've looked in to the healthiest meals at fast food places but it really…
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Let's Tackle 2015!
For the past 3 years i've been struggling to lose weight. Off and on I would workout, diet, and then stop. Why? I dont know. But this year, no stopping! Im just gonna do it! This year I will get fit, healthy, and live my life to the fullest!:)
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Going To Florida!
So, I think you guys get the gest! In 82 Days I am going to Florida. I weigh 150 pounds and would like to lose 20-30lbs before I leave. I've started counting calories and going to begin running and try to get on to a gym. Any tips or advice? Thanks!
