Gross Overestimation of Calories Burned with HRM
Tonight I did 45 minutes of Nike Training Camp and wore my Mio Alpha Heart Rate Monitor in order to get a more accurate idea of how many calories I burned... I'm 5'5", 27 years old, 150 lbs, and my average heart rate for the workout was The HRM is a Mio Alpha synced to a Samsung Galaxy S4, using the BLE Heart Rate Monitor…
