so I'm hoping to lose 5-10kgs ish...and maintain!! And am also training for a half marathon!! Have been eating well on and off for years and running on and off too so last week I decided to start weighing weekly and training and eating as well as poss....1 week down, feeling great and 2kgs gone!! (I'm sure it will be…
Hi everyone :-) So I've been a bit of a intermittent logger on here for a while!! I have now decided to be more serious about my weight loss, diet and exercise!! I'm training for a half marathon in July and want to be in the best condition I can for this!! A friend of mine and I are supporting each other to help us stick…