Lost 60 Pounds in 6 Months - Thought I would share.
So I have been doing 3 things: I log everything I eat and drink in MFP - It really holds me accountable and makes you think about everything you put in your mouth. After reading The Belly Fat Cure by Dr. Jorge Cruise - Everything made sense to me. I weighed 285 - heaviest I had ever been in May 2014. I read the book in…
