msjloraine

Discussions

Fitbit Anyone?
I have severe fibro and lupus. I have been trying to effectively increase my activity without causing a flare up and am having a hard time pacing myself. Once I get all motivated to go for a walk I do too much and then am down for 3 days or more. My thought is that I can use the fitbit to monitor my steps and try to bring…
Hello! New to Group
Hi, I have joined your group to gain some support in losing the 20 lbs I have gained since having a hysterectomy and being placed on HRT. I also have lupus and fibromyalgia which makes increasing exercise very difficult. So that leaves changing what/how much I eat, and finding a way to gradually increase my activity. -…