when does keto start
hi guys im new to this I went lowcarb last week to slowly get into this way of life and calculated my macros. im 5ft and need to shed 3stones. past 4days I have dropped my carbs to 15g. mfp.states I need 1200 calories so im teaching this but no change on the scales yet. when does ketosis kick in? .I haven't gotnthe keto…
