Since going to grad school in 2014, I gained 50 lbs. I watch my health deteriorate like a bystander as I devote myself to my professional life. I’ve reached a point where I avoid basically any activities away from the lab. Last month I made one change: going to the gym 3x/day. Right now, I can walk straight for 30 mins,…
After a lot of hesitations, I have finally grown a pair and clicked on the community tab. I successfully went alone on a fitness journey two years ago (since the majority of my friends were either not supportive or unmotivated) and lost 40lbs. Today, officially, I gained it all back and am two fingers away from reaching my…
