What do others think of erythritol artificial sweetener? Specifically brand name Swerve, which also has oliosaccarides? I have a sweet tooth and have one or two small homemade cookies a day. Just discovered swerve and enjoy it as I cannot tolerate the aftertaste of stevia or others. But, I am not completely comfortable…
I've been tracking using mfp for over 10 years. About 4 years ago I got serious and lost 45 lbs. Over the last year gained 15 back. Joined weight watchers online 2 months ago and still tracking on mfp to compare points with calories. Although I have stayed around 1300 calories, only lost 1 lb. Really struggling. Tried low…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…