MACRONUTRIENTS AND MEAL PLANNING CONFUSION
Hey everyone! My name is Victoria and I just created a Myfitness pal in order to help me keep track of my Macronutrients. I calculated my BMR, TDEE, and MACROS but I am completely new to this. First of all please correct me if im wrong! I currently weigh 142 lbs but my goal is 120 lbs so when I did the calculations for my…
