danniinw

Discussions

Will walking really make a difference?
I've started walking most day's during my lunch hour at work. I do about 2km and I'm usually walking for 25-30 minutes. Is this enough exercise? It seems too 'easy' but then I'm very unfit and it's about the only thing I can manage. Finding it hard to focus on the long term and being patient with results taking time. Any…
My profile says 0kg lost although i've lost 3 - why is it not tracking?
Hi My profile says 0kg lost although i've lost 3 - why is it not tracking? The graph shows that weight has gone down, but since I recalculated my macros it went back to Zero on my profile and has not budged. My timeline reflects when I've tracked my weight. Any help would be appreciated. I find it motivating to have the…