Hi. I've now lost 6 stone in 18 months. I'm 5.5 now weighing 11 stone. I've gone from 1350 caliries a day yo 1100 then 1000. Seems I can only lose weight on 800 calories now. Maintain my weight at 1100. Just interested. How many can you get away with? ?? I've done it all with my fitness pal!!! Love it!!!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…