How many calories are you on?
Hi. I've now lost 6 stone in 18 months. I'm 5.5 now weighing 11 stone. I've gone from 1350 caliries a day yo 1100 then 1000. Seems I can only lose weight on 800 calories now. Maintain my weight at 1100. Just interested. How many can you get away with? ?? I've done it all with my fitness pal!!! Love it!!!