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5'2, 133lbs and in a size 9-10 pant
I am new to myfitnesspal, but not new to a lifestyle change. I have dropped almost 40lbs over the course of the past year. I am curious to see how many other 5'1, 5'2 people (women) are out there who are in a healthy weight range, yet still wearing a pretty "big" pant size? I have been doing strength and resistance…
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Honest opinions please
I weigh between 120-122 but still think I look fat in my stomach. If you had to guess what would you say I weighed by looking? I think I look closer to 140. Do you think I look 140 or do I have some weird body image disorder going on, and if I do look larger than 122 how in the world do I fix my stomach so it looks like my…
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Lose weight or gain muscle? Advice
I'm 5'2 and wake up on average between 120-122. My healthy weight range is 105-135 so I'm where I should be, but still feel like I'm too big. Should I reduce my weight down to maybe 110 or try and gain muscle? If I go to gain muscle, do I then eat at a surplus while lifting? Also, does it have to be free weights or can a…
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my fitbit has been undercouting my miles..HELP
I have a fitbit flex. I usually walk outside and walk until my 10K steps are met. I usually make this when it says i have 3 miles. To get to 5 i have to walk almost 13K steps. Today it is storming and gross so I got on the treadmill. My treadmill said i walked 5.5 miles when my fitbit said i only did 4.5 miles. I hit 10K…
