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I need this group!
Being 42 and having been fat all my life I feel like it is so hopeless to lose because of my age. Everyone told me me once you hit 40 it is harder to lose weight and may not come off. Well, here I am at this age and need the weight to go. I need support of people my own age that are losing weight and are doing well so I…
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Yoga
Can you really lose weight doing yoga? I haven't been a fan because I do not have good balance. However, with my stress fractures in my foot I am willing to try it again. Any thoughts? Thanks!
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Back at it again!
Happy New Year! I am back at it again! I seem to lose and can't keep it off so here we go again! However, I decided I have to get it right this time. I am getting older and I need to get healthy for me and also my son. I deleted my old account and decided to start fresh with new account! I wish you all well with your…
