I am almost 6days post partem after a c section and tubal. Starting my weight loss journey while breastfeeding full time. Prebaby weight was 170, sitting at 197 as of yesterday morning. What are your suggestions for starting some light physical activity and getting eating habits back on track? Do you know of any good…
What are the best post partem exercises to help with a saggy, soft belly post c section??
Let's join together to stay motivated one day at a time...maybe one hour at a time some days! My goal is 20 more lbs by Christmas... What's yours??