Help...is it possible to get 'fat' cravings I LOVE DAIRY
Been trying this way of eating for two weeks. Bit confused between alternate advice re calories (count/don't count while adapting to fat burning etc). However my main worry is my increasing apetite for cream, cream cheese, cheese, mascarpone, crème fraîche...etc I am not sure whether it's the fat...or the carbs (lactose)…
