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Settings help
I have become really confused over the past few months about the settings for my fitness pal when using the Charge HR 2 and wondered if anyone can set me right? I'm unsure whether to set MFP activity level at low or lightly active? I work 3 days per week mostly at a desk/seated. I try to get 10000 steps each day. I usually…
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Settings help
I have become really confused over the past few months about the settings for my fitness pal when using the Charge HR 2 and wondered if anyone can set me right? I'm unsure whether to set MFP activity level at low or lightly active? I work 3 days per week mostly at a desk/seated. I try to get 10000 steps each day. I usually…
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Average calorie intake low due to exercise
My daily calorie intake to lose 1lb per week is 1300m. Due to the amount of exercise I am doing my fitness pal states that I am.only eating on average 970 per day which is far too low. I'm nervous about eating calories burned through exercise as they may not be accurate. I do have a fitbit linked to my fitness pal. I have…
