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New here!
Hello everyone. I’m new to the group and ready to say goodbye to my last 10 pounds.
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Help!!Broken toe!
Its been a week since I broke my pinky toe. Any suggestions on strength excercises since cardio is out the window?
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New & 19 pounds down
Hello All Ive been on my fitness quest for years. I realize that you are your greatest source of motivation. You have to want it for you and do it for you. No one can do it for you. And be patient with yourself. Amazing healthy bodies take time! I am happy to be in a community of people who care about their health and look…
