Help!!Broken toe!

KendraAllegra

Its been a week since I broke my pinky toe. Any suggestions on strength excercises since cardio is out the window?

cardio_enthusiast

When I broke my baby toe, I rode a recumbent bike at the gym. You can also do a full body strength training program: squats, lunges, planks on knees not feet, and a slew of upper body exercises.

KendraAllegra

Thanks. That helps

TammyL8

Last toe I broke was the toe next to the big one. Until it healed, I wore flip flops whenever I rode my recumbent bike machine. I did stuff like ab crunches where I could lie in the floor. Curls and extensions could be done while sitting.