7blakes

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Thank you, "Younger Next Year!" I'm down 54 pounds so far!
I'd NEVER exercised. I'm over 50 and have never exercised - never wanted to. But watching my dad, a consummate couch potato, age and lose mobility, I decided it's time for a needed change. A friend suggested the book, Younger Next Year, and I was inspired. I've low carb dieted and exercised 6 days a week for 45 minutes…

7blakes Member

Discussions