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weight lifting
Anyone here that lifts weights on a daily basis?
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snacks
Low fat cottage cheese
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snack
Low fat cottage cheese
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Not eating enough
I feel like I always am eating but it says I don't eat enough.
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working out
I take 2 insanity classes a week at the gym & weight training.
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hi
I am Jeannie 5/5 about 164 lbs wanting to drop 20 something more lbs.
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New
Hi, I am new to this group.