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What do you consider a successful day?
I am on and off of MFP. I like it but I have a hard time staying motivated and staying focus. I recently decided instead of jumping in with both feet like I usually do, I will start slower. But when starting slower, I wondered to myself, how do I know when I had a successful day? Will I feel it internally? Will it be on…
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Chocolate
I love chocolate. It is even better on ice cream! And I don't want to live without it. So my question is do I try and cut back or stay off it a while and reintroduce it into my eating? Thoughts?
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Apps- Interval Training
Does anyone know of a good app for interval training? I want to be able to personalize my own timers. Does anyone know of one that is good for kickboxing? I have an android device. And preferably a free app. Thanks!
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Fitness Trackers
Is anyone using any type of fitness tracker? If so, which one & how/what do u like about it?
