Hi MFP! So I just realized that I can make some progress before the new year instead of ending ‘22 in a bigger size. We have 44 days left and I’m determined to make the most of it. So join me if you’d like some accountability! I’ll be posting here daily after I have tracked my food for the day and any lbs I’m losing along…
Hey! So I’m wondering how many of you have lost a large amount of weight (50+ lbs) while only counting calories? No WW, keto, low carb, heavy lifting, marathon runners...just CICO. I feel like there are so many things to choose from but I just want to count calories, and I’d like to know if it can be done. Thanks! :)