Moxiemama5678 Member

Such a great idea! Good luck to you!!

What worked for me is to pre track my meals so I know exactly how my calories are going work for me today. It also means I get to see how many calories I have leftover for a small treat!

Can I ask how you did it? My goal is to lose that many this year but I’m not sure if I’m eating at a low enough calorie deficit. I’m including workouts as well, just not sure if it will be enough.

Down 84 lbs

I’m down 72lbs! :)

🙋‍♀️ down 69 lbs.

Thanks! I think I definitely need to up my calories. I’ve been at 1250.

Amazing! Can I ask how many calories you eat a day? I’ve been stuck and wondering if I’m eating too few, or too many.

I’m down 71lbs without surgery...50lbs more to go! I know I can do it without going under the knife.

I lost 50 lbs without exercising. I’ve started exercising though because I hit a plateau.

Every time I go short I regret it and just end up growing it out again. I think most women either love it short and leave it, cut it and grow it it continually or just keep it long.

I’m in! :) SW: 212.8 Goal weight for 11/24: 192.8 W1 8/4: 212.8 W2 8/11: 208.8 W3 8/18: 207.6 W4 8/25: 207 Total for August: -5.8 W5 9/1: W6 9/8: W7 9/15: W8 9/22: W9 9/29: W10 10/6: W11 10/13: W12 10/20: W13 10/27: W14 11/3: W15 11/10: W16 11/17: W17 11/24:

New here! My goal for August is to lose 3%. My MFP SW was 280 but got up to 290 at one point. August 1st weight was 213.8 Goal is to lose 6.4 lbs. [3%] As of last Friday I was down to 207.6 for a total of -6.2 lbs. I’m hoping to be down again by Friday when I track my weight, but I’ve been all over the place this week.…

Congratulations!!! You may want to get your iron levels checked. Being anemic can cause major fatigue. If I don’t take iron I’m so exhausted with zero energy.

Thanks so much for all of your responses! I’ve lost 4 lbs so far since tracking faithfully. I’m excited to get to lose the next 65 lbs!

Thank you all for your posts-Congratulations to you all!

I used to think about having weight loss surgery until I sat in the ER next to a girl in her 20’s who said she had so many stomach infections/issues and complications with her surgery that she had to go to the ER pretty much on a weekly basis.

Me! I started gaining with Freestyle so back to MFP and I’m so much happier. I just didn’t see the point of unlimited food for people who obviously can’t limit food on their own. I lost 50 lbs with the old plan too, so I wasn’t super excited about the change. They should’ve just made a separate plan for it IMO.

I quit WW’s after the latest change in points. I can’t see how not tracking so many foods is going to help me be successful. It’s sad too because I was really successful on the last program. Glad I had MFP to come back to.

Absolutely amazing results! I’m pretty sure I’ll need the same surgery once I hit my goal weight. I’m already sagging everywhere and I still have 100 lbs left to loose.

Exercise makes me happy.

Congratulations!!! Total inspiration.

Tracked all week and I'm +.4 lb.

I weigh in on Fri., so I'll post my progress then. Are most of you counting calories or macros? I am counting calories and I do some exercise, but not as much as I think I should... I've lost 50 lbs in the last year and a half taking breaks from counting my calories here and there. I set this goal hoping to speed this…

I've been working on loosing 35 lbs by Christmas for a couple of weeks, and I have 32 to go. Let's do this.

So amazing! Congratulations!

Congratulations! So glad to know 100 lbs in a year is possible. :)

Congratulations! Such an inspiration :)

Amazing! Such an inspiration!! Wishing I had started this a year ago :(