BodyPUMP and C25K - what's a good schedule??
Started using C25K to get in running form for two 5K's in May and a 10K in September. Added BodyPump this week for strength training. Prior to this month, would elliptical 3x/week for 30 minutes so didn't really need a set schedule or rest days. Would like to do C25K 3x/week and BodyPump or other strength training class…
