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Anyone in Sydney?
I have just done week 4 of the C25K on "Get Running" Loving it so far, I am still a big girl despite having a good weight loss so far. I have never in my life been a runner, or jogger or for that matter walker... I am due to finish the program around first week in June, to keep me motivated I have signed up for 2 runs!!…
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Weight v's running
Hello all, I'm new here and have just started C25K with the "get running" app. I have done week 2 day 1 today. I was so excited last week when I did all 8 running intervals each day. I'm managing but it is tough. I am very overweight currently I am 111kg (244 pounds) down 14kg from my start weight. My question is, is this…
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Thank you for the tip :-)
A week or so ago I was reading a thread in here, I can't find it again but wanted to say thank you to those that suggested this to another member. I have low blood pressure and find swimming the best exercise for me. I started about 7 weeks ago back in the pool after many years out. I started walking up and down my local Y…
