51, Overweight & outta shape
OMG, this is my 2nd attempt and I could teally use encouragement. I'm a Nana, who spent my whole life skinny and then my mid 40's hit, along with menapause and now I am 211. I am so disgusted with myself. So, once again I am starting over with a calorie goal of 1200 and one hour work out a day on the tread mill. Started a…