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How to amend created Food
Does anyone know how to amend created food, while creating I entered wrong serving size .. so the calories count per single portion is like per case.. I know I can just manually enter smaller amount to make is as a single portion. . But it's annoying to see this mistake.. tried to delete it and re - create, but notice…
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Iron deficiency - please share your tips
Dear MFP Friends, for a long time now I find out that my diet is very low on iron and accordingly hemoglobin at low level. What should I eat daily to hit the norm please except liver and meat?
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Under calories Diary 'Notice'
Please help :) I find out every time I miss dinner and keep around 600 calories a day Fitness Pal doesn't let me to log out.. saying I am dangerously under minimum calories intake. . Do I need to change something in settings so it will just complete my day with what ever calories totals?
