1 Month and minus 23lbs
Having spent the last 1/4 of 2017 halfheartedly trying to lose weight like many 2018 offed a fresh start. Looking back on the 1st of February i now realize that subconsciously at the end of 2017 I was mentally preparing myself for my own "boot camp" Using "Dry January" as the catalyst increasing walking to at least 5 out…
