So i'm currently 179lbs, ive been here twice before and never got below it. I'm eating 1200-1300 calories and i've lost 10lbs in 5 weeks doing this, but I know from past experience that when i hit 179lbs my weight loss stops and I need to exercise to create the calorie deficit, since it would be unhealthy to eat less than…
Im wanting to invest in a Fitbit Charge 2 but i dont know if it will be worth it. Id like to track my steps and calories burnt whilst at work, but the majority of my day is typing at my desk..which i do very quickly and im concerned that a Fitbit will log typing as steps. What are your views on Fitbits, are they worth it?…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
