According to a weight watchers study (2007) 20% of their members have maintained their goal weight after 2 years 16% after 5. Looking at media reports, statistics for long term diet success rates usually suggest the vast majority will fail 97%+. I am curious to know if there are any stats on the success rate of MFP?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…