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Need some motivation
Hi to you all I lost my diet mojo after hurting my knee now I need to start over and lose at least 2 stone I am looking for any friends out there for chats and motivation
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1 week gone
Hi there to everyone I am new to the group and just completed my first week. I have lost 4 lbs I am aiming to lose 2 stone by eating healthier no booze and also consuming green smoothies with Spirulina and keeping under my calorie intake if anyone has any recipes it would be greatly appreciated. I wish everyone the best of…
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Friends
Hi out here I am on the lookout for like minded people for motivation
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Hello
Hi I am Nick from the UK...A big hello to everyone bout there :D