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30 down, 30 to go! (Pics!)
I had some progress pics taken the other day and finally felt like I could show off what I've been working on these past four months or so. Please excuse my weird faces! Cameras make me act like a ding dong. YAY PROGRESS! SW: 216 CW: 186 GW: 150 UGW: 145 Height: 5'9" Method: IIFYM & MFP for food. Started with circuit…
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Is everyone ALWAYS under their calorie goals, or is it an average?
I'm frustrated and confused by calories. I just generally hate that there's a number applied to food. But if I need to adhere to this magical numbers game to lose weight, I guess I'm stuck. During the week, I have no problem meeting my calorie goals. I eat the same thing pretty much every day, and it's always delicious and…
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Logging Weight Training
After logging a few exercises, I noticed that exercises in the strength training category don't track calories burned. Why is this?
