Hi all, I'm a 19 y.o. 5'4.5 vegan at about 128 or so trying to get to 115. MFP suggested I eat 1200 calories a day to lose 1 lb a week. While I'm not having much trouble with it, I was wondering if that's what I should actually be eating, more/less, etc. Thanks! :)
Hello all! I'm a 19 year old vegan from Seattle. I've struggled with anorexia in the past, but now, two years into recovery (!) this month, I'm ready to take better control of my diet, after eating basically whatever I wanted as a vegan for the last few years. I'm at or under 130, a little over 5'4-- I haven't weighed…
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