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Loose the last 15 lbs...Who wants to join?
Hi all, I'm 33 years old and from Germany. I'm using MFP since January and lost 19 lbs since. I do a lot of sports - finished my first common run last month :smile: - and try to eat as healthy as possible. For now I'm looking for some more motivated friends from all over the world who likes to go the rest of the way with…
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Not new but still looking for motivated friends
Hi everybody, I'm not new but I'm still looking for some more motivated friends to go the whole way with. I started in January and already lost 14 lbs - 6 to go. I changed the kind of food I eat. Eating less fat, more proteins and much more vegetables and I do a harder fitness. So, feel free to add me, if you are looking…
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Three months lowfat :-)
Hello everybody here, today is day five of my three months eating lowfat. I try to eat a maximum 20% kalories in fat. On sportdays a bit more like 30% is ok. I try to loose about 20 lbs and getting more shaped. Anybody here with a similar goal? Perhaps we could motivate us a bit. :-)
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Hello, I'm new, too ;-)
Hello everybody, I'm new in this forum. My goal is getting more fit and shaped within the next months. Hope to find some other motivated people. It's easier to join a way together!
