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Pacer Pedometer app question
I tried it out today and the "basal rate" it came up with was too high, so when it added on the steps/activity, the total was waaaay too high. It then synced with MFP and added on all of those extra calories. I googled and found a couple of things where people mention you can change the basal rate from within the Pacer…
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I'm not looking forward to this
Okay, so, quick summary: dancer, trained professionally, injuries, took a break, never quite happy with body. Fast forward to last year, just as I'm slowly coming back: workplace didn't feed us enough to cover the long, gruelling, physical hours of work (they provided all meals) and I lost weight rapidly in the first few…
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Ta-da!
2014 hated me, given all that it threw at me, and I didn't think I'd ever get back on track towards looking exactly how I wanted, but with a lot of experimenting and hard work I finally cracked it. As of this afternoon, my body fat percentage is the same as it was a year ago today, but I am 10lbs heavier. I still have a…
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Inaccurate body fat measurement
Now, I know most ways of measuring are fairly inaccurate, but bear with me. If you look at one of those images that shows you what the different percentages look like, I look like 20%. I've been 15% before and that's my goal again. The machine in Boots, which I know isn't the height of accuracy but has always been almost…
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New...ish
Hello! I'm not technically new, but my old account was just generally very untidy and I thought I'd start again. My main goal at the moment is fitness for my sports, but I can think of a couple of improvements to my body that I'll try along the way - minor tweaks, but a challenge all the same. I have an as-yet undiagnosed…
